Yes you heard right. I just thought I’d share with you a recipe I’ve found for a wheat free, high protein, healthy bread; that tastes great and is very easy to make at home. You don’t even need to buy Protein Powder! I’m too good to you 😉

Dry Ingredients:

1/4 cup quinoa flour
1 tbsp ground flaxmeal
10g shelled pumpkin seeds
1 tsp baking soda
1 tsp cinnamon
1 packet Truvia sweetener

Wet Ingredients:

3/4 cup liquid egg whites
1/2 green zucchini shredded
1 tsp cinnamon honey
10 red grapes, halved
1 tsp almond extract


1. Preheat the oven to maximum heat (ideally above 350-375 degrees).
2. Mix all dry ingredients in a bowl.
3. Add wet ingredients and stir.
4. Spray a small glass pan with coconut oil spray.
5. Pour ingredients into pan.
6. Bake for 25-35 minutes or until firm in centre.
7. Top with melted raspberries or your favourite topping if desired.

The statistics of each serving:

368 calories
27g protein
35g carbohydrates
6g fat


A great alternative to shop bought bread and an awesome tasting treat for all your hard work 🙂

Remember to eat all food in moderation.

Enjoy mmmmmmmmmmmmmmmmmmmmmmm!

Safiyah Esack – 26/03/2013

3 thoughts on “Wheat free, high protein, HEALTHY bread!?

  1. Hey there! I’m at work surfing around your blog from my new iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Carry on the great work!

  2. Wow! This could be one primary of the most profitable blogs We’ve e’er arrive across on this thing. Actually Fantabulous. I’m also a doc in this theme so I can interpret your effort.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s