Safiyah Esack, Cape Town, SA.
UK Qualified Personal Trainer, Group Fitness Instructor and Swimming Coach. Additional certificates, CPD courses and apprenticeships in Nutrition, Leisure Management, Exercise Techniques, Injuries and Illnesses, Sports Specific Training, Pre/Post Natal and more. Over 7 years of experience in the Health & Fitness industry.
Current Products Available:
- 1-2-1 Personal Training
- Group Training
- Online Training
- Nutrition Advice
- Exercise Programmes
- Lifestyle Coaching
- Health Knowledge
All products are individually produced around a clients specific needs, ability and target.
Swimming lessons are available for clients that have access to private pools.
Sessions are arranged between trainer and client, to suit any situation.
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